Wellness

Therapeutic Massage

A therapeutic massage curated for each individual that walks through the doors here at CURA. Our therapist does not limit her expertise, and she devotes herself to using various techniques to reach the best results for each client. An extensive intake form is filled out prior to first appointment and together we walk through expectations of client. 

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Techniques include cupping, red light exposure, guasha, neuromuscular, stretching and Swedish. and more. 

Infrared Sauna

An infrared sauna uses infrared light to heat your body directly, instead of heating the air like traditional saunas. The infrared light penetrates the skin, promoting deep tissue relaxation, improved circulation, and detoxification through sweating. This type of sauna operates at a lower temperature (typically between 110-140°F), which can make it more comfortable for longer sessions. The heat can also help relieve muscle tension, reduce stress, and support overall wellness.

Laser Therapy

Low-Level Laser Therapy (LLLT), also known as cold laser therapy, is a non-invasive treatment that uses low-intensity light or lasers to stimulate healing and reduce pain. The laser light penetrates the skin and tissues, promoting cellular activity, improving circulation, and accelerating tissue repair. LLLT is commonly used to treat conditions like joint pain, muscle injuries, inflammation, and skin wounds.

Electro Lymphatic Therapy (ELT)

*coming soon

CURA is the only location in all of the Lehigh Valley that offers this modern approach to lymphatic therapy. 

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ELT is a gentle, non-invasive method designed to encourage healthy lymphatic flow and drainage. The lymphatic system works closely with the immune system to deliver oxygen-rich, nutrient-filled cells that help fight off viruses and inflammation. However, because the body constantly absorbs toxins from food and the environment, the lymphatic system can become overwhelmed and clogged, which may contribute to illnesses, including cancer.

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How does it work? 

A blend of vibration, light, and micro-current waves stimulates lymph flow, breaking up trapped proteins in the interstitium. This release allows stagnant lymph to move freely through its normal filtration and reabsorption pathways.

Body Movement

We provide small body movement classes led by exceptional trainers and yoga instructors right in the Lehigh Valley. From restorative yoga to challenging mat Pilates intense HIIT sessions, our intimate class sizes ensure you personalized attention at the price of a group class. Sign today and experience the difference!

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